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Sumner Meditation Group

Sundays, 5.30 - 7 pm, at Sumner Yoga School,  42 Nayland Street
Everyone welcome :). It is free, koha (donation) appreciated. Everyone welcome, no matter whether it is your first meditation or you have done meditation before. You choose, how long you want to stay. It is an open space for 90 minutes for you to sit as long as you like. Instruction and short guided meditations (15 mins) are provided on CD.

This is the way it is done in India, making it easy for people to come & go as they please. The idea is to keep it open and as feasible as possible for everyone - no teachers, no gurus, no costs - just a koha (donation) will be much appreciated as a contribution towards the hire & heating of the place.

Everybody can do meditation their own way, we just support each other by actually doing it and doing it together. That always helps, and also creates a beautiful energy.

The equipment of the yoga school like bolsters, blankets, and chairs or any combination of those items can be used unless you want to bring your own meditation cushion.

Come and join us if this resonates within you or you just want to try it out :)

Cell 027 4210 424


42 Nayland Street
Christchurch 8081